well as i have been saying all along, last week i did not behave according to the plan. yet today when i finally went back to the center (yes i had not been in a week), the numbers said i was down about 2 lbs. so not bad after cheating like i did. this isn't the best news on the other side though. my average is less than 2 lbs a week and i only have 10 weeks left to get to goal before i have to purchase more weeks. on a more positive look though, if i can keep myself disciplined, that is about 3 lbs a week which shouldn't be hard if i follow plan. the other news is that i am finally 1 lb away from switching to plan 1, meaning i have 31 lbs left to lose (hence the 3 lbs a week needed).
it is hard to believe it has been 20 weeks already. some days it seems like much longer, other days it seems like i just started this journey a week or two ago.
well here is to a new week and a fresh start on plan. hope all is well with you on your journey!
happy eating!
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