who knew

i apologize for my lack of writing. i have been busy with work, spending some time with friends, and traveling again for work.
i haven't been to the center since tuesday, as of that visit though i had lost another 1.5 lbs. that actually brings the grand total to 18.5 lbs in 5 weeks. taking in to consideration the up, downs, and frequent travels... i am very pleased with this. i kept hoping i would get to that 20 mark, but not quite yet. my goal is to hit it by monday! who knows maybe even by saturday night i will hit it!

my favorite thing is the cause for the subject of this blog. i had a new discovery today... I HAVE DIMPLES!!! on my cheeks that is. for the first time, ever i think, you can see dimples on both of my cheeks. i love it!!! who knew i had those?!?! i know people who have them aren't always thrilled but mine have been hiding for years so i am a big fan of them. for now at least.

i am officially down one size as well. wearing the larger size just makes me look frumpy.

my tip for the evening is this... if you can't seem to curb that sweet tooth (like me) i have found that a single serving of sugar free jelly beans or swedish fish isn't a bad way to feed it. they are not that high in calories and if you take the carb blockers it will help with not gaining weight. i prefer the sour jelly beans but that is just me. since 1 carb blocker gives you 300 calories back, i feel less guilty about eating them. so hopefully that helps you! whatever you do, i say avoid chocolate!!!

happy eating!